enfischer's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
208.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
1509 kcal Fat: 48.23g | Prot: 62.19g | Carb: 215.27g.   Breakfast: Strawberries, Bran Flakes, Milk (Nonfat). Lunch: mustard, ham, orange, baby carrots, White Bread, swiss cheese slice, pretzel chip. Dinner: ham, croissant, swiss cheese. Snacks/Other: pear, natural cluster. more...
2642 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Running - 6/mph - 12 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
on diet enfischer's own diet  

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enfischer recorded a Weigh In at 214.5 lb.
enfischer recorded a Weigh In at 214.5 lb.

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Susanleigho recorded a Weigh In at 166.0 lb.
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BarbieMari3 recorded a Journal Entry.
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GLAMMER commented on Rob.c.weiss's Journal Entry.