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Anyone have any advice on good crosstraining shoes? I trail run and run on paved surfaces and would ideally like something good for both.
Thoughts on good choices and ones to avoid?
Diet Calendar Entries for 15 May 2012:
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1344 kcal
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Fat: 34.24g | Prot: 216.26g | Carb: 43.94g.
Breakfast: super advanced whey protein @0715. Lunch: chili, chicken breast. Snacks/Other: premier high protein shake post resistance training @2045, premier high protein chocolate shake post hike@1745, premier high protein choclate shake. @1440, super advanced whey protein @1015. more...
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3232 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Hiking - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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