Cpollard30's Journal, 15 May 2012

I really struggled these past two weeks with my diet and I stop counting calories and was eating my stress away as usual. I just wish that it was easier. I turn to food whenever I am stressed and I need to find a different outlet or I will never lose this weight.

Diet Calendar Entry for 15 May 2012:
754 kcal Fat: 10.14g | Prot: 35.51g | Carb: 135.40g.   Breakfast: Coffee, cinnamon, brown sugar, Sweeteners (Splenda Packets, Sucralose), Quick 1 Minute Oats, gala apple. Lunch: MUSTARD, OSCAR MAYER SMOKED TURKEY BREAST, STRAWBERRIES, KRAFT FAT FREE AMERICAN CHEESE. Snacks/Other: Hard Candy, Peeled Baby-cut Carrots. more...
on diet Cpollard30's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cpollard30's own diet



Cpollard30's weight history


Cpollard30's Recent Activity

Cpollard30's Own Activity

No recent activity.

Cpollard30's Buddies

No recent activity.

Other Member Diet Recent Activity

jmbweb recorded a Weigh In at 145.0 lb.
bethbrown1 updated their Food Diary.
VeggieJunkie updated their Food Diary.
pyrowl recorded a Weigh In at 184.0 lb.
bvkf recorded a Weigh In at 194.0 lb.
bleedscubbyblu started a new forum topic - Addicted to Coffee with creamer every morning!.
ochrepoint recorded a Weigh In at 172.8 lb.
ptburns recorded a Weigh In at 266.0 lb.