Cpollard30's Journal, 15 May 2012

I really struggled these past two weeks with my diet and I stop counting calories and was eating my stress away as usual. I just wish that it was easier. I turn to food whenever I am stressed and I need to find a different outlet or I will never lose this weight.

Diet Calendar Entry for 15 May 2012:
754 kcal Fat: 10.14g | Prot: 35.51g | Carb: 135.40g.   Breakfast: gala apple, Quick 1 Minute Oats, brown sugar, cinnamon, Coffee, Sweeteners (Splenda Packets, Sucralose). Lunch: MUSTARD, KRAFT FAT FREE AMERICAN CHEESE, STRAWBERRIES, OSCAR MAYER SMOKED TURKEY BREAST. Snacks/Other: Hard Candy, Peeled Baby-cut Carrots. more...
on diet Cpollard30's own diet  

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