gengisdiaz's Journal, 17 January 2018

Weigh In record (no journal entry) for 17 January 2018
205.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2018:
940 kcal Fat: 84.72g | Prot: 42.02g | Carb: 8.56g.   Breakfast: Bullet Proof Coffee. Lunch: Great Value Shredded Mild Cheddar Cheese, Trader Joe's Grass Fed Angus Beef 85% Lean, Cos or Romaine Lettuce, No Name Fully Cooked Real Bacon Bits. Snacks/Other: Snak Club Raw Almonds. more...

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