Stehanie Knight's Journal, 22 March 2010

Journeling a little late tonight --but better late than never! Had a Sa-LLOOWW morning but picked up after exercising-imagine that??!!

Ready to start the week right ang kick it into gear again--so started a challenge w/Jay--"Lose Ten Pounds Before Summer or June 1st" That would be lovely :)


We gotta look hot for summer, right?! We ARE ALL gonna look SSSS-HOT!

So Everyone get your mojo ON!

Diet Calendar Entries for 22 March 2010:
1543 kcal Fat: 58.29g | Prot: 44.33g | Carb: 214.76g.   Breakfast: Dipped Butterscotch Cone (Large), water, Lemon Juice, banana, milk, Cap'n Crunch Cereal. Lunch: dairy queen dipped cone. Dinner: avacado, Fresh Salsa, spring mix, Grilled Tilapia, Jalapeno Cheddar Tortilla Wraps. Snacks/Other: lemon slice, green tea, water. more...
3647 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 32 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 1 hour, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...

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Comments 
Its gunna be a piece of CAKE!.. Missed you tooo! 
22 Mar 10 by member: Jayjaycakez
Gonna look smokin'!! 
22 Mar 10 by member: pureheiress

     
 

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