fixxer's Journal, 17 January 2018

Weigh In record (no journal entry) for 17 January 2018
299.1 lb Lost so far: 0 lb.    Still to go: 99.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2018:
2030 kcal Fat: 161.42g | Prot: 56.98g | Carb: 96.06g.   Lunch: Cheddar Cheese , Beef Frankfurter or Hot Dog, Hard-Boiled Egg . Dinner: Tomato Bisque. Snacks/Other: Whipping Cream , Coca-Cola Sprite. more...
4314 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Bicycling (slow) - 11/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
on diet fixxer's own diet   losing 1.9 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fixxer's weight history


fixxer's Recent Activity

fixxer's Own Activity

fixxer recorded a Weight Entry at 289.2 lb.
fixxer recorded a Weight Entry at 289.2 lb.
fixxer recorded a Weight Entry at 287.6 lb.
fixxer recorded a Weight Entry at 288.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Pugmom2453 recorded a Weight Entry at 127.4 lb.
Bammer 50 recorded a Weight Entry at 224.9 lb.
peachy0721 recorded a Weight Entry at 170.0 lb.
Guinnigins recorded a Weight Entry at 384.8 lb.
raeofsnshne recorded a Weight Entry at 173.8 lb.
Kenna Morton recorded a Weight Entry at 118.0 lb.
markdodgehome recorded a Weight Entry at 164.0 lb.
amandadennany supported ggreen67's Weight Entry.