Forsyth Eric's Journal, 17 January 2018

Weigh In record (no journal entry) for 17 January 2018

Diet Calendar Entry for 17 January 2018:
2383 kcal Fat: 118.32g | Prot: 72.51g | Carb: 185.45g.   Breakfast: Special K Red Berries, Blueberries, 1% Fat Milk. Lunch: Cherry Tomatoes, Chunky Bleu Cheese Dressing, Baby Carrots, Feta Cheese, Cheddar Cheese, Green Olives, Black Olives, Mixed Salad Greens. Dinner: Texas Toast, Pulled Pork, Potato French Fries, Cheese Sauce. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Oil Roasted Cashew Nuts, Engrained Brewing Co. Beer Irish Red, Defense Vitamin C Drops, Granulated Sugar, Granulated Sugar, Coffee, Coffee. more...

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