morefoodforme's Journal, 17 January 2018

Weigh In record (no journal entry) for 17 January 2018
221.0 lb Lost so far: 28.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2018:
762 kcal Fat: 72.38g | Prot: 23.96g | Carb: 5.59g.   Lunch: Lettuce, Cheese, Olive Oil, Celery, Ground Meat. more...
on diet Atkins   losing 1.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



morefoodforme's weight history


morefoodforme's Recent Activity

morefoodforme's Own Activity

No recent activity.

Following

FloridaAngel commented on secretnana's Weight Entry.

Atkins Recent Activity

Treasurehunter3754 recorded a Weight Entry at 151.2 lb.
aavila3 recorded a Weight Entry at 157.1 lb.
MMDuff10 recorded a Weight Entry at 138.4 lb.
jheeden supported Den-Zab's Journal Entry.
old hag recorded a Weight Entry at 172.0 lb.
From371to184 supported Nidoqueen's Journal Entry.
carlosmatosxp recorded a Weight Entry at 179.0 lb.
Lilmaremare recorded a Weight Entry at 165.4 lb.