Shanelle05's Journal, 15 May 2012

I've been slacking on recording everything that I eat. I keep forgetting to add things. I've got to start adding everything. Also I have to start exercising again. I changed my goal weight to first be 200 lbs so everything doesn't seem so overwhelming. Once I get to 200 lbs I'll lower it again to my new goal weight. I'm not sure what I want that to be yet so I'll work towards 200 lbs first. I've got 43 lbs to go to reach 200lbs. I'll have lost 79 lbs by then. I'm getting there.

Diet Calendar Entries for 15 May 2012:
1617 kcal Fat: 44.56g | Prot: 76.46g | Carb: 222.13g.   Breakfast: Smart White, Reduced Fat Creamy Peanut Butter. Lunch: apple, Chunky Beef with Country Vegetables Soup. Dinner: Skinless & Boneless Pink Salmon in Water, Steamfresh Vegetables (Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts), Stouffer's farmers harvest chicken parmesan pasta bake. Snacks/Other: Bananas, Super Chunk Reduced Fat Peanut Butter, Sunbelt Chewy Granola Oats & Honey. more...
3194 kcal Activities & Exercise: Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 30 minutes. more...
on diet Shanelle05's own diet  

   Support   


Other Related Links

Members

Other Journals for Shanelle05's own diet



Shanelle05's weight history


Shanelle05's Recent Activity

Shanelle05's Own Activity

No recent activity.

Shanelle05's Buddies

No recent activity.

Other Member Diet Recent Activity

tcbratto recorded a Weigh In at 189.0 lb.
skacee recorded a Weigh In at 136.6 lb.
Joewylie recorded a Weigh In at 169.2 lb.
Ciemaar recorded a Weigh In at 182.2 lb.
LeighAS recorded a Weigh In at 129.4 lb.
jimiam recorded a Weigh In at 202.2 lb.
ybchic recorded a Weigh In at 256.0 lb.
Bam F recorded a Weigh In at 140.2 lb.