Ivan stratton's Journal, 17 January 2018


Diet Calendar Entry for 17 January 2018:
3022 kcal Fat: 102.37g | Prot: 94.39g | Carb: 236.47g.   Breakfast: Quaker Quick Oats, Domino Sugar Light Brown Sugar. Lunch: Milo's Hamburgers French Fries (Large), Hamburger (Large, Double Patty with Condiments and Vegetables). Dinner: Mission 8" Flour Soft Taco (10 ct), Daisy Sour Cream, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Captain Morgan Original Spiced Rum (1.25 oz), Captain Morgan Original Spiced Rum (1.25 oz), Smirnoff Vodka, Zing Zang Bloody Mary Mix. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ivan stratton's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.