Jothika's Journal, 15 May 2012

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Weigh In record (no journal entry) for 15 May 2012

185.8 lb Lost so far: 1.0 lb. Still to go: 28.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:

2492 kcal

Fat: 112.68g | Prot: 92.60g | Carb: 313.38g. Breakfast: Raisin Bran Crunch, Milk (Nonfat) . Lunch: Nachos Grande Chicken. Dinner: Oreo Brownie Earthquake. Snacks/Other: Heavenly Crisp Candy Bar - Milk Chocolate, Milk (2% Lowfat with Added Vitamin A and Protein) . more...

2221 kcal

Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Jothika's own diet


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Jothika's Recent Activity

Jothika's own activity

	recorded a weigh in at 201.6 lb.
	recorded a weigh in at 200.0 lb.
	recorded a weigh in at 199.4 lb.
	recorded a weigh in at 199.8 lb.

Jothika's Buddies

	kimjinxie recorded a journal.
	coachcj8 recorded a journal.

Other Member Diet Recent Activity

	greene7 recorded a weigh in at 177.0 lb.
	dimidrol recorded a weigh in at 188.9 lb.
	wellscraft recorded a journal and a weigh in at 205.6 lb.
	SweetStephanie recorded a weigh in at 132.2 lb.
	fazzo54 updated their Food Diary.
	Rhea755 recorded a journal and a weigh in at 327.0 lb.
	acaba recorded a weigh in at 184.5 lb.
	The Blue Box recorded a weigh in at 102.0 lb.

Jothika's Journal, 15 May 2012

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Jothika's Recent Activity

Jothika's own activity

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