Neex3032's Journal, 15 May 2012

on my way!!!!!!
257.0 lb Lost so far: 33.0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
1216 kcal Fat: 2.32g | Prot: 27.59g | Carb: 273.25g.   Breakfast: Hard Boiled Egg Whites, Pears , Grapefruit (Pink and Red) , Instant Grits Original, Red Delicious Apple (Large), Hard Boiled Egg Whites, Hard Boiled Egg Whites, Hard Boiled Egg Whites. Lunch: Oranges , Carrots , Cabbage , Pears , Lettuce, Red Delicious Apple (Large). Dinner: Pears , Grapefruit (Pink and Red) , Cabbage , Baby Carrots , Red Delicious Apple (Large). Snacks/Other: Oranges , Pears . more...
on diet Neex3032's own diet   losing 5.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Neex3032's weight history


Neex3032's Recent Activity

Neex3032's Own Activity

No recent activity.

Neex3032's Buddies

No recent activity.

Other Member Diet Recent Activity

kcaruso78 updated their Exercise Diary.
Stephanie OA recorded a Weight Entry at 123.8 lb.
ericvanhaaften recorded a Weight Entry at 100.0 lb.
Aady agdez recorded a Weight Entry at 230.0 lb.
Lillieofvalley recorded a Weight Entry at 175.0 lb.
pandasmom updated their Exercise Diary.
JavaJ1013 recorded a Journal Entry and a Weight Entry at 187.0 lb.
Cathy E K recorded a Weight Entry at 154.8 lb.