drchele's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
142.5 lb Lost so far: 4.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
1155 kcal Fat: 40.50g | Prot: 52.50g | Carb: 150.50g.   Breakfast: Ham and Cheese Croissant. Lunch: Chili's sweet and spicy chicken. Snacks/Other: whoppers. more...
on diet drchele's own diet  

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drchele's Own Activity

drchele recorded a Weigh In at 148.0 lb.
drchele recorded a Weigh In at 146.6 lb.
drchele recorded a Weigh In at 145.2 lb.
drchele recorded a Weigh In at 146.4 lb.

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Superchick23 recorded a Weigh In at 140.4 lb.

Other Member Diet Recent Activity

PokeyJack supported debrafrederick's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JoRogan recorded a Journal Entry and a Weigh In at 156.7 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 154.1 lb.
rambler747 recorded a Journal Entry.
TonyFar recorded a Weigh In at 212.7 lb.
angela75 recorded a Weigh In at 155.6 lb.
Timma19 recorded a Weigh In at 177.0 lb.