ezabel's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
149.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
1510 kcal Fat: 73.42g | Prot: 91.41g | Carb: 127.85g.   Breakfast: hard boiled eggs, toast, coffee, goat cheese. Lunch: salmon, corn, cherry tomatoes, godiva chocolate. Dinner: banana, orange. Snacks/Other: chicken thigh. more...
on diet ezabel's own diet   gaining 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ezabel's own diet

ezabel's weight history

ezabel's Recent Activity

ezabel's Own Activity

No recent activity.

ezabel's Buddies

No recent activity.

Other Member Diet Recent Activity

Lorraineklop supported ashoo kamiloo's Weigh In.
GalSmi recorded a Weigh In at 215.6 lb.
Steven Lloyd supported Rockiesfan's Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 189.6 lb.
ashoo kamiloo recorded a Weigh In at 160.9 lb.
Rockiesfan supported bikerT's Weigh In.
progowski27 recorded a Weigh In at 208.6 lb.
Chrisjea updated their Exercise Diary.