lipprint's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
101.4 lb Lost so far: 2.9 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
1308 kcal Fat: 36.98g | Prot: 74.05g | Carb: 169.10g.   Breakfast: Low Fat Milk, Wheat Germ, Instant Oatmeal, Banana Nut Crunch Cereal. Lunch: Granny Smith Apples, Spinach, Chicken Breast, Noodles, Fried Egg, Original Fruit Chews. Dinner: Thai Tom Yum Soup, Oranges, Chicken Breast (Skin Not Eaten), Roast Almond Chocolate Bar. more...
on diet lipprint's own diet  

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