Weigh In record (no journal entry) for 17 January 2018
Diet Calendar Entries for 17 January 2018:
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1817 kcal
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Fat: 85.13g | Prot: 77.41g | Carb: 198.84g.
Breakfast: Bananas , Slim-Fast Shake Mix - Chocolate Royale, Great Value Fat Free Milk. Lunch: Ocean Spray Craisins Dried Cranberries, Emerald Glazed Walnuts, Olive Oil , Mixed Salad Greens. Dinner: Nonni's Originali Biscotti, Saltine Crackers, Havarti Cheese, Pepperidge Farm Stone Baked Artisan Multi-Grain Dinner Rolls, Beef Tenderloin (Trimmed to 1/8" Fat) . Snacks/Other: Chocolate Fudge, Pizzelle Cookie (Italian Style Wafer), Popchips Sea Salt Potato Chips, Lindt Lindor Truffle Balls, Brie Cheese . more...
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2191 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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