1maxx1's Journal, 17 January 2018

Weigh In record (no journal entry) for 17 January 2018
263.5 lb Lost so far: 19.5 lb.    Still to go: 83.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2018:
225 kcal Fat: 4.50g | Prot: 7.50g | Carb: 41.00g.   Breakfast: Splenda No Calorie Sweetener, Quaker Old Fashion Oats. more...
on diet 1maxx1's own diet   losing 0.7 lb a week

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1maxx1 recorded a Weight Entry at 266.5 lb.

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