Weigh In record (no journal entry) for 17 January 2018
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127.9 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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321 kcal
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Fat: 1.77g | Prot: 12.79g | Carb: 64.98g.
Breakfast: Bananas. Lunch: Asda Red Seedless Grapes, Lettuce, Co-Op British Thick Sliced Breaded Ham, Warburtons Danish White Bread. more...
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gaining 0.1 lb a week
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