Deborahteubl's Journal, 15 May 2012

no exerise yesterday bc of back hurting
130.8 lb Lost so far: 0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
471 kcal Fat: 4.10g | Prot: 10.81g | Carb: 107.37g.   Breakfast: Strawberries, Bananas, California Golden Raisins, Oat Bran, US Grade A Pure Honey, Frosted Shredded Bite Size Wheats (Trader Joe's), Green Tea Naturally Decaffeinated Tea Bags. Snacks/Other: Monavie. more...
gaining 7.0 lb a week

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