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Been doing WW for three years and have lost a lot of weight, but never reached my goal and have been stuck for a long time. So, I am trying this to get off the last 30 lbs that I want to lose.
Diet Calendar Entries for 15 May 2012:
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1493 kcal
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Fat: 16.73g | Prot: 135.02g | Carb: 209.30g.
Breakfast: 2% Milk American Cheese Singles, Spinach, Smoked White Turkey Franks, Real Eggs. Lunch: Oven Roasted Deli Sliced Turkey Breast, 45 Calories and Delightful 100% Whole Wheat Bread, Spinach. Dinner: Chargrilled Chicken Sandwich, Hearty Breast of Chicken Soup (Small). Snacks/Other: Nonfat Peach Greek Yogurt, Grapes, Banana, Apples, Carrots, Carrots, Diet SunDrop, Pink Salmon. more...
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3590 kcal
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Activities & Exercise:
Housework - 2 hours, Yard Work (gardening) - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...
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