Stoney0264's Journal, 15 May 2012

Been doing WW for three years and have lost a lot of weight, but never reached my goal and have been stuck for a long time. So, I am trying this to get off the last 30 lbs that I want to lose.

Diet Calendar Entries for 15 May 2012:
1493 kcal Fat: 16.73g | Prot: 135.02g | Carb: 209.30g.   Breakfast: Real Eggs, Smoked White Turkey Franks, Spinach, 2% Milk American Cheese Singles. Lunch: Spinach, 45 Calories and Delightful 100% Whole Wheat Bread, Oven Roasted Deli Sliced Turkey Breast. Dinner: Hearty Breast of Chicken Soup (Small), Chargrilled Chicken Sandwich. Snacks/Other: Pink Salmon, Diet SunDrop, Carrots, Carrots, Apples, Banana, Grapes, Nonfat Peach Greek Yogurt. more...
3590 kcal Activities & Exercise: Housework - 2 hours, Yard Work (gardening) - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Stoney0264's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stoney0264's weight history


Stoney0264's Recent Activity

Stoney0264's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

maggamin recorded a Weight Entry at 135.2 lb.
helga_muller recorded a Weight Entry at 122.8 lb.
crstlgls recorded a Journal Entry.
fahad samsra is following shauol-11.
fatdanny recorded a Weight Entry at 177.0 lb.
Chernen supported scryabina.marja's Weight Entry.
osunderdog recorded a Weight Entry at 190.0 lb.
jgoins36114 recorded a Weight Entry at 188.0 lb.