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sdsrdh09's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
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211.5 lb
Lost so far: 25.0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1800 kcal
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Fat: 71.35g | Prot: 80.55g | Carb: 209.82g.
Breakfast: Boiled Egg, Coffee, Bananas, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Light Balsamic Vinaigrette, Lay's Classic, Parmesan Cheese (Shredded), Turkey Breast Meat, Tomatoes, Lettuce, dairy queen ice cream cone. Dinner: Lettuce, Taco Shells, 97% Fat Free Extra Lean Ground White Turkey, Sour Cream, Chunky Salsa. Snacks/Other: Bananas, coffee-mate sugar free french vanilla coffee creamer, coffee. more...
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