Qball57's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
179.8 lb Lost so far: 35.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
1939 kcal Fat: 87.74g | Prot: 99.42g | Carb: 203.83g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!, Chocolate Frosted Donut. Lunch: Original Recipe Chicken Breast, Original Recipe Chicken Leg, Original Recipe Chicken Thigh. Dinner: Meat Loaf, Baked Potato (Peel Eaten), Corn On The Cob with Butter. Snacks/Other: Strawberries. more...
2783 kcal Activities & Exercise: Exercise machine (fast) - 34 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 9 hours and 26 minutes. more...
on diet Qball57's own diet   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Ssoraya33 recorded a Journal Entry.
kathygdat54 recorded a Weight Entry at 118.2 lb.
karolina kashima recorded a Weight Entry at 121.3 lb.
mhmd646655 recorded a Weight Entry at 243.4 lb.
crankybuzzard is following ClarityAnn.
daboogii recorded a Weight Entry at 165.1 lb.
KB Cutie recorded a Journal Entry and a Weight Entry at 161.0 lb.
j4065381 recorded a Weight Entry at 144.0 lb.