Qball57's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
179.8 lb Lost so far: 35.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
1939 kcal Fat: 87.74g | Prot: 99.42g | Carb: 203.83g.   Breakfast: Non-Dairy Creamer, Extra Rich!, Granulated Sugar, Coffee (Brewed From Grounds), Chocolate Frosted Donut. Lunch: Original Recipe Chicken Thigh, Original Recipe Chicken Breast, Original Recipe Chicken Leg. Dinner: Corn On The Cob with Butter, Baked Potato (Peel Eaten), Meat Loaf. Snacks/Other: Strawberries. more...
2783 kcal Activities & Exercise: Exercise machine (fast) - 34 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 9 hours and 26 minutes. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 181.8 lb.
Qball57 recorded a Weigh In at 180.2 lb.
Qball57 recorded a Weigh In at 180.8 lb.
Qball57 recorded a Weigh In at 181.6 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

Kellywiley recorded a Weigh In at 88.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sproe recorded a Journal Entry and a Weigh In at 200.0 lb.
buckmccalla recorded a Weigh In at 202.4 lb.
sandykessler updated their Food Diary.
dhuekell recorded a Weigh In at 142.6 lb.
harriduke recorded a Weigh In at 243.0 lb.
fn4tnystwrt updated their Food Diary.