Qball57's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
179.8 lb Lost so far: 35.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
1939 kcal Fat: 87.74g | Prot: 99.42g | Carb: 203.83g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!, Chocolate Frosted Donut. Lunch: Original Recipe Chicken Thigh, Original Recipe Chicken Leg, Original Recipe Chicken Breast. Dinner: Corn On The Cob with Butter, Baked Potato (Peel Eaten), Meat Loaf. Snacks/Other: Strawberries. more...
2783 kcal Activities & Exercise: Exercise machine (fast) - 34 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 9 hours and 26 minutes. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 181.0 lb.
Qball57 recorded a Weigh In at 180.6 lb.
Qball57 recorded a Weigh In at 181.0 lb.
Qball57 recorded a Weigh In at 181.8 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

Jen2322 recorded a Weigh In at 160.0 lb.
Golden722 recorded a Weigh In at 227.0 lb.
thunder025 recorded a Weigh In at 169.8 lb.
leenee84 recorded a Weigh In at 139.0 lb.
Drohmann317 updated their Food Diary.
DianneGardner updated their Food Diary.
Tom Smusz recorded a Weigh In at 214.6 lb.
DoeEyedVegan recorded a Journal Entry and a Weigh In at 274.0 lb.