Qball57's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
179.8 lb Lost so far: 35.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
1939 kcal Fat: 87.74g | Prot: 99.42g | Carb: 203.83g.   Breakfast: Chocolate Frosted Donut, Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!. Lunch: Original Recipe Chicken Breast, Original Recipe Chicken Leg, Original Recipe Chicken Thigh. Dinner: Corn On The Cob with Butter, Meat Loaf, Baked Potato (Peel Eaten). Snacks/Other: Strawberries. more...
2783 kcal Activities & Exercise: Exercise machine (fast) - 34 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 9 hours and 26 minutes. more...
on diet Qball57's own diet  

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Qball57 recorded a Weigh In at 177.0 lb.
Qball57 recorded a Weigh In at 176.8 lb.
Qball57 recorded a Weigh In at 177.6 lb.
Qball57 recorded a Weigh In at 179.6 lb.

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Cfenters recorded a Weigh In at 269.5 lb.
Ruby-Rube recorded a Weigh In at 195.5 lb.
StillTrying40 recorded a Weigh In at 383.0 lb.
franc1631 recorded a Journal Entry and a Weigh In at 182.9 lb.
Ramez recorded a Weigh In at 180.8 lb.
Morgsoliveira recorded a Weigh In at 160.9 lb.
chenry415 recorded a Weigh In at 239.5 lb.
tehr0b recorded a Weigh In at 181.2 lb.