Qball57's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
179.8 lb Lost so far: 35.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
1939 kcal Fat: 87.74g | Prot: 99.42g | Carb: 203.83g.   Breakfast: Chocolate Frosted Donut, Non-Dairy Creamer, Extra Rich!, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Original Recipe Chicken Leg, Original Recipe Chicken Breast, Original Recipe Chicken Thigh. Dinner: Corn On The Cob with Butter, Baked Potato (Peel Eaten), Meat Loaf. Snacks/Other: Strawberries. more...
2783 kcal Activities & Exercise: Exercise machine (fast) - 34 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 9 hours and 26 minutes. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 175.2 lb.
Qball57 recorded a Weigh In at 176.4 lb.
Qball57 recorded a Weigh In at 175.4 lb.
Qball57 recorded a Weigh In at 177.4 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

NicoleRoark recorded a Weigh In at 216.8 lb.
nateboerger recorded a Weigh In at 255.0 lb.
Limey13 recorded a Weigh In at 245.6 lb.
BigLeeRoy supported Reverse Will's Journal Entry.
iamachristianjesusfreak commented on The Blue Box's Journal Entry.
Jdonahuee recorded a Weigh In at 170.0 lb.
Robsb recorded a Weigh In at 165.6 lb.
Carpet bowl recorded a Weigh In at 180.0 lb.