Qball57's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
179.8 lb Lost so far: 35.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
1939 kcal Fat: 87.74g | Prot: 99.42g | Carb: 203.83g.   Breakfast: Non-Dairy Creamer, Extra Rich!, Granulated Sugar, Coffee (Brewed From Grounds), Chocolate Frosted Donut. Lunch: Original Recipe Chicken Thigh, Original Recipe Chicken Breast, Original Recipe Chicken Leg. Dinner: Corn On The Cob with Butter, Baked Potato (Peel Eaten), Meat Loaf. Snacks/Other: Strawberries. more...
2783 kcal Activities & Exercise: Exercise machine (fast) - 34 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 9 hours and 26 minutes. more...
on diet Qball57's own diet  

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Qball57 recorded a Weigh In at 180.6 lb.
Qball57 recorded a Weigh In at 180.8 lb.
Qball57 recorded a Weigh In at 178.8 lb.
Qball57 recorded a Weigh In at 181.0 lb.

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dennispayne recorded a Weigh In at 88.0 lb.
Stannos recorded a Weigh In at 178.6 lb.
brunoguy recorded a Weigh In at 162.0 lb.
YanekeVanWyk recorded a Weigh In at 121.3 lb.
tsashau recorded a Weigh In at 207.5 lb.
Mithito recorded a Weigh In at 179.7 lb.
Dmy recorded a Weigh In at 177.3 lb.
SANJAY_K recorded a Weigh In at 220.5 lb.