drbi1951's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
232.2 lb Lost so far: 3.5 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
2323 kcal Fat: 95.27g | Prot: 58.08g | Carb: 322.99g.   Breakfast: Coffee, Cream (Half & Half) , Navels Oranges. Lunch: French Fries (Large), Whopper Sandwich, Sprite (Large). Dinner: Premium Vanilla Ice Cream, White Bread, Cheese Filled Ravioli. more...
2772 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet drbi1951's own diet  

     
 

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