MaricruzR's Journal, 15 January 2018


Diet Calendar Entries for 15 January 2018:
1419 kcal Fat: 63.60g | Prot: 79.16g | Carb: 144.25g.   Lunch: Coffee-Mate Italian Sweet Creme Creamer, Decaffeinated Coffee, French Rolls, Private Selection Cracked Pepper Turkey Breast. Dinner: Roasted Broiled or Baked Chicken Breast, Baked Beans, Chop't Avocado , Mushrooms , Yellow Rice. Snacks/Other: Glucerna Blueberry Snack Bar, Peanuts, Kind Fruit & Nut Almond & Coconut Bar. more...
2060 kcal Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet MaricruzR's own diet  

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Comments 
Looks good 😋 
17 Jan 18 by member: rosio19
I agree very yummy and appealing to my vision;) 
17 Jan 18 by member: maxie4
Thank You :)  
17 Jan 18 by member: MaricruzR

     
 

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