Weigh In record (no journal entry) for 16 January 2018
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250.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2018:
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505 kcal
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Fat: 22.00g | Prot: 37.00g | Carb: 45.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Fresh Express Chopped Kit Southwest. Snacks/Other: Stop & Shop Baby Carrots, Nature Valley Sweet & Salty Granola Bars - Almond. more...
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gaining 0.4 lb a week
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Laurenh3's weight history
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