Weigh In record (no journal entry) for 16 January 2018
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212.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2018:
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380 kcal
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Fat: 7.00g | Prot: 24.00g | Carb: 67.00g.
Breakfast: Tropicana No Pulp 100% Pure Florida Orange Juice. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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steady weight
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apatricksarcone's weight history
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