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Keto dinner! Salad with Caesar dressing, smoked eggplant cream and turkey sausage.
Diet Calendar Entries for 16 January 2018:
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1161 kcal
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Fat: 88.01g | Prot: 66.43g | Carb: 28.09g.
Breakfast: Carabobo Crema de Leche, la Parisienne, Café, Mantequilla, Aceite de Coco. Lunch: Huevo Frito, Queso Americano, Rebanadas de Jamón. Dinner: Crema de Berenjena Ahumada, Mauro Salchicha Cocida de Pavo, Tomates, Muslo de Pollo, Alitas de Pollo, Albeca Mayonesa la Rendidora, Cebollas, Lechuga de Hoja Verde. Snacks/Other: Fresas, Carabobo Crema de Leche, la Parisienne. more...
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2893 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Walking (slow) - 2/mph - 30 minutes, Cooking - 2 hours, Housework - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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 Comments
16 Jan 18 by member: Terrapin12
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How do you do the smoked eggplant cream? And what does it taste like?
16 Jan 18 by member: smprowett
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Nevermind. Just looked. Eggplant’s a nightshade. That’s why I don’t eat it and haven’t learned to!🤷🏻♀️
16 Jan 18 by member: smprowett
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Sorry smprowett had not read your question. the aubergines or eggplant are smoked on the grill, the skin is removed, and then I liquefied with tahini, mayonnaise, garlic powder, salt a little olive oil and ready. It is low in carbs and a little to accompany sausages is very tasty. 😋😄
17 Jan 18 by member: bevigaby
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I was just reading about nightshade vegetables, smprowett you don't eat them at all? If so, why? I like yo learn about it. 🤗
17 Jan 18 by member: bevigaby
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