Quinta1014's Journal, 16 January 2018

I will not weigh in until 2 weeks from the 11th! Can't wait!!!

Diet Calendar Entries for 16 January 2018:
1013 kcal Fat: 79.05g | Prot: 65.71g | Carb: 13.91g.   Lunch: Calavo Avocado, Sargento Colby Jack Cheese Sticks, Kroger Finely Shredded Parmesan Cheese, Ground Beef (80% Lean / 20% Fat) , Great Value Hard Boiled Eggs. Dinner: White Castle Jalapeno Cheese Slice, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Snacks/Other: Sargento Colby Jack Cheese Sticks. more...
5193 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

13 Supporters    Support   

Comments 
Welcome to the Jungle of weight loss !!!! 
16 Jan 18 by member: DO N OK
Well here is to a successful ... I cant believe I loss all that in such a short a time wish for you... I will be anticipating your post on your loss...;) 
16 Jan 18 by member: maxie4
Thank you, both! I weighed in today I couldn't help myself I'm down a fantastic 9lbs and only shedding more from here!! I'm excited and thankful!  
17 Jan 18 by member: Quinta1014

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Quinta1014's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.