Weigh In record (no journal entry) for 16 January 2018
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182.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2018:
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300 kcal
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Fat: 11.26g | Prot: 22.05g | Carb: 31.11g.
Breakfast: Cucumber (with Peel) , Aloe Botanicals Aloe Vera Juice, Parsley , Ginger , Lemon. Lunch: Feta Cheese , Boiled Egg, Chobani Lowfat Key Lime Blended Greek Yogurt. more...
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losing 3.5 lb a week
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dbblondee17's weight history
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