bevigaby's Journal, 16 January 2018

Ok I thought it was going to be more difference lol ... but it doesn't matter, I know it doesn't seem like much but here is a comparison of how I'm doing so far. The truth I feel more difference than what you see in the photos.

Diet Calendar Entries for 16 January 2018:
1161 kcal Fat: 88.01g | Prot: 66.43g | Carb: 28.09g.   Breakfast: Aceite de Coco, Mantequilla, Café, Carabobo Crema de Leche, la Parisienne. Lunch: Rebanadas de Jamón, Queso Americano, Huevo Frito. Dinner: Lechuga de Hoja Verde, Cebollas, Albeca Mayonesa la Rendidora, Alitas de Pollo, Muslo de Pollo, Tomates, Mauro Salchicha Cocida de Pavo, Crema de Berenjena Ahumada. Snacks/Other: Carabobo Crema de Leche, la Parisienne, Fresas. more...
2893 kcal Activities & Exercise: Watching TV/Computer - 3 hours, Walking (slow) - 2/mph - 30 minutes, Cooking - 2 hours, Housework - 1 hour, Desk Work - 6 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...

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1 to 20 of 35
Comments 
Great Job! I Can See A Big Different Wonderful 
16 Jan 18 by member: Retta Smith
I can see a huge difference! Keep up the good work! 
16 Jan 18 by member: fightfor115
I can see the difference. Great job!  
16 Jan 18 by member: chesgreen
😊 thank's 😄 
16 Jan 18 by member: bevigaby
I see it, you look great! I really notice it in your face. 
16 Jan 18 by member: wendybabe217
that's a great transformation!  
16 Jan 18 by member: 8Patty
Great job 
16 Jan 18 by member: hildawg
I can see a big difference in your face and belly. I'll bet your clothes feel it. Good job. 
16 Jan 18 by member: JackieSpahr
Great job! I see a big difference! 
16 Jan 18 by member: Styna
What's your % carbs daily on average? 
16 Jan 18 by member: JackieSpahr
There's certainly a big difference. You're looking great - well done! 
16 Jan 18 by member: Doobrie
look at you!! yes.. in your face..you really see it!!!! 
16 Jan 18 by member: jenniferjo31
awesome!  
16 Jan 18 by member: dboza
Check out you new waistline, Proud! 
16 Jan 18 by member: 8Patty
I can definitely see a difference! Great job 
16 Jan 18 by member: Shutterbug3296
You know me I tell like it is, lm not going to follow the pact and say oh you look great when you really don't cause that's not fair to you and how will you get better! So here it is straight from the Murph..There is a difference from your face on down a very noticeable one,😁 So start thinking yes! Great Drop all around. 
16 Jan 18 by member: murphthesurf
Be proud and keep up the good work. Face, neck, waist, hips, posture, big difference :-) 
16 Jan 18 by member: amandakane1
There's definitely a difference. Great job! 
16 Jan 18 by member: Proudmomma412
I see a big difference, and I'm sure you must feel a lot better. Good for you! 
16 Jan 18 by member: erikahollister
Great job!!I see a great difference.  
16 Jan 18 by member: sandycatiller

     
 

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