epright9's Journal, 14 May 2012

Im gross....I just want to eat...a lot! I don't know whats going on but it stops now! Im going to do better and get my rear back to the gym. I plan to be back to 115 by next monday, I know I can do it! I will do it!
117.2 lb Lost so far: 61.2 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
923 kcal Fat: 35.06g | Prot: 36.56g | Carb: 114.14g.   Breakfast: Coffee, Whole Milk. Lunch: Grilled Chicken, White Pizza, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Chocolate Fudge, Kisses, Verona Strawberry Cookies, Mini Frosted Sugar Cookies. more...
on diet epright9's own diet   gaining 1.5 lb a week

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