Weigh In record (no journal entry) for 16 January 2018
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250.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2018:
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2843 kcal
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Fat: 117.53g | Prot: 134.33g | Carb: 314.13g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Kashi Chewy Granola Bars - Peanut Peanut Butter, Egg Sandwich. Lunch: Apples, Royal Dansk Danish Butter Cookies, Kellogg's Special K Protein Plus Cereal, Quaker Chewy Granola Bars - Chocolate Chip, Beef Stew. Dinner: Trader Joe's Breaded Mozzarella Cheese Sticks, Papa John's 16" Original Crust Pizza - Pepperoni. more...
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