TaraPit's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
1365 kcal Fat: 33.66g | Prot: 71.71g | Carb: 197.26g.   Breakfast: Light Plain Cream Cheese, Everything Bagel. Lunch: Wheat Bread, 50% Less Fat Turkey Bologna, Ketchup. Dinner: Orange Roughy (Fish), Healthy Weight Vegetables, Mini Sweet Peppers, Fat Free Skim Milk with Vitamins A & D. Snacks/Other: Fruity Snacks - Cherry. more...
1648 kcal Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Exercise machine (moderate) - 15 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet TaraPit's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TaraPit's weight history


TaraPit's Recent Activity

TaraPit's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Dankalm recorded a Weight Entry at 262.0 lb.
celtic wonder recorded a Weight Entry at 358.0 lb.
DO N OK supported chesgreen's Journal Entry.
huskerchas recorded a Weight Entry at 128.0 lb.
cbliss16 commented on Fritzy 22's Journal Entry.
grumimp recorded a Weight Entry at 240.0 lb.
ScottH supported leilagowen's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.