lucidy's Journal, 01 August 2011

Weigh In record (no journal entry) for 01 August 2011
117.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed N/A.

Diet Calendar Entries for 01 August 2011:
1453 kcal Fat: 68.11g | Prot: 61.62g | Carb: 155.54g.   Breakfast: cream, banana. Lunch: egg, brown rice. Dinner: french bread, salame, cheese. Snacks/Other: butter, soy milk, bread whole 12 grains, cherries. more...
1818 kcal Activities & Exercise: Dance (slow step) - 1 hour, Sitting - 3 hours, Weight Training (moderate) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet lucidy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lucidy's own diet



lucidy's weight history


lucidy's Recent Activity

lucidy's Own Activity

lucidy recorded a Weigh In at 130.0 lb.

lucidy's Buddies

No recent activity.

Other Member Diet Recent Activity

annkrueger recorded a Journal Entry.
Deb_N supported jmb3450's Journal Entry.
ammittai supported MrsRatfire's Journal Entry.
Craigted recorded a Weigh In at 219.5 lb.
chesgreen supported C67241's Journal Entry.
Kaiser sousay recorded a Weigh In at 184.0 lb.
Msharp recorded a Weigh In at 228.2 lb.
gortelere recorded a Weigh In at 129.0 lb.