lucidy's Journal, 01 August 2011

Weigh In record (no journal entry) for 01 August 2011
117.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed N/A.

Diet Calendar Entries for 01 August 2011:
1453 kcal Fat: 68.11g | Prot: 61.62g | Carb: 155.54g.   Breakfast: banana, cream. Lunch: brown rice, egg. Dinner: salame, french bread, cheese. Snacks/Other: bread whole 12 grains, butter, soy milk, cherries. more...
1818 kcal Activities & Exercise: Dance (slow step) - 1 hour, Sitting - 3 hours, Weight Training (moderate) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet lucidy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lucidy's own diet



lucidy's weight history


lucidy's Recent Activity

lucidy's Own Activity

lucidy recorded a Weigh In at 119.1 lb.

lucidy's Buddies

No recent activity.

Other Member Diet Recent Activity

Wahlabilly66 updated their Exercise Diary.
fLukeozade recorded a Weigh In at 136.2 lb.
saeedrizk recorded a Weigh In at 209.4 lb.
fred4win recorded a Journal Entry.
Must tang2 recorded a Weigh In at 201.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
joe totale recorded a Weigh In at 261.7 lb.
Alison T recorded a Weigh In at 183.3 lb.