lucidy's Journal, 01 August 2011

Weigh In record (no journal entry) for 01 August 2011
117.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed N/A.

Diet Calendar Entries for 01 August 2011:
1453 kcal Fat: 68.11g | Prot: 61.62g | Carb: 155.54g.   Breakfast: banana, cream. Lunch: brown rice, egg. Dinner: salame, french bread, cheese. Snacks/Other: bread whole 12 grains, butter, soy milk, cherries. more...
1818 kcal Activities & Exercise: Dance (slow step) - 1 hour, Sitting - 3 hours, Weight Training (moderate) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet lucidy's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lucidy's weight history

lucidy's Recent Activity

lucidy's Own Activity

No recent activity.

lucidy's Buddies

No recent activity.

Other Member Diet Recent Activity

easyryder64 recorded a Weigh In at 255.0 lb.
Lady Vincent supported XshapeshiftX's Journal Entry.
bowler58 updated their Food Diary.
gise menfoza supported marielamatina's Weigh In.
VeggieJunkie commented on Arabella66's Journal Entry.
kathleenscanlan supported Topher2112's Journal Entry.
Phil Souza recorded a Journal Entry and a Weigh In at 225.1 lb.
Kimberly Dawn 65 commented on mskestrela's Journal Entry.