Jim1045's Journal, 16 January 2018


Diet Calendar Entry for 16 January 2018:
1852 kcal Fat: 60.48g | Prot: 86.46g | Carb: 246.05g.   Breakfast: Great Value Fat Free Milk, Bananas , Brown Sugar, Instant Oatmeal. Lunch: Cottage Cheese (Lowfat 2% Milkfat) , Peanut Butter and Jelly Sandwich. Dinner: Meijer Fat Free Milk, Great Value Broccoli & Cauliflower, Pork Chop. Snacks/Other: Mountain Dew Mountain Dew (20 oz), Tuscan Garden Honey Mustard Dressing, Crystal Geyser Natural Alpine Spring Water, Fresh Selections Baby Carrots, Prime Time Sweet Mini Peppers , Crackers, Kroger Colby Cheese. more...

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