alycia234's Journal, 16 January 2018

Weigh In record (no journal entry) for 16 January 2018
199.6 lb Lost so far: 4.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2018:
2112 kcal Fat: 68.93g | Prot: 87.98g | Carb: 291.73g.   Breakfast: Coffee with Cream and Sugar, Kroger Eggs (Large), Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Lettuce Salad with Assorted Vegetables, Olive Garden Italian Salad Dressing, Franz Old Fashioned White Bread, Nabisco Triscuit Smoked Gouda. Dinner: Chicken Tortilla Soup, Noodles, 2% Fat Milk. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Graham Crackers, Betty Crocker Whipped Frosting - Vanilla, Mother's Frosted Animal Cookies, Quaker Life Cereal - Cinnamon, Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers. more...
on diet alycia234's own diet   gaining 4.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


alycia234's weight history

alycia234's Recent Activity

alycia234's Own Activity

alycia234 recorded a Weight Entry at 194.8 lb.
alycia234 supported nnieman's Journal Entry.
alycia234 supported rubato456's Journal Entry.
alycia234 supported Ange1s_Dont_Eat's Journal Entry.


No recent activity.

Other Member Diet Recent Activity

semisweetme supported michellemurray's Weight Entry.
hildawg supported ny_shelly's Journal Entry.
Chow moore supported Mikie's Journal Entry.
funwand recorded a Weight Entry at 450.0 lb.
EdiCristofer recorded a Weight Entry at 135.4 lb.
PADDY MCGILLICUDDY supported marshakanady's Journal Entry.
Becc@ supported tinast's Journal Entry.
desmondod recorded a Weight Entry at 92.0 lb.