escaladie27's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
140.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 May 2012:
716 kcal Fat: 22.10g | Prot: 23.35g | Carb: 110.72g.   Breakfast: coffee, caramel creamer, whole wheat slice , egg white. Lunch: ice cream, friendly's butter pecan, smucker's caramel. Dinner: matzo cracker. more...
on diet escaladie27's own diet   gaining 0.2 lb a week

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