tmmoore1968's Journal, 14 May 2012

tmmoore1968's Profile |Full Journal |< Previous Entry |Next Entry >

Knew this week hadn't been good, will have to work harder this week

305.5 lb Lost so far: 159.5 lb. Still to go: 110.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:

847 kcal

Fat: 34.57g | Prot: 102.00g | Carb: 27.92g. Breakfast: Pineapple Orange Fruit Drink. Lunch: Wildberry Fruit Drink, ProtiDiet Vanilla Wafers. Dinner: Boneless Skinless Chicken Breast, Green String Beans. Snacks/Other: Easy Cheese American Cheese Snack, Wildberry. more...

3448 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet tmmoore1968's own diet gaining 1.0 lb a week


	submit a comment You must sign in* to submit a comment*

tmmoore1968's weight history

view complete history

tmmoore1968's Recent Activity

tmmoore1968's own activity

commented on kimmyjeanmiller's journal.

tmmoore1968's Buddies

	HCB commented on Baxie's journal.
	dboza recorded a weigh in at 200.0 lb.

Other Member Diet Recent Activity

	nosfiratu recorded a weigh in at 182.0 lb.
	rubberducko recorded a weigh in at 172.0 lb.
	doSub recorded a weigh in at 144.2 lb.
	vinniii recorded a weigh in at 206.1 lb.
	Kathy Bernard recorded a weigh in at 122.0 lb.
	Teana updated their Exercise Diary.
	Shane Kerr recorded a weigh in at 183.6 lb.
	Tamara L submitted a new Group topic - Ride alone?.

tmmoore1968's Journal, 14 May 2012

submit a comment

Other Related Links

Members

Other Journals for tmmoore1968's own diet

tmmoore1968's weight history

tmmoore1968's Recent Activity

tmmoore1968's own activity

tmmoore1968's Buddies

Other Member Diet Recent Activity