kkc9876's Journal, 16 January 2018

Another 3 day weekend and was still able to maintain discipline. Lost another 1.2 pounds. Weekends are hard, especially, long ones because wife loves for me to take her some where and we usually end up eating out. This is when I have to be on my guard. She is getting better about helping me eat healthy at home too. She's not piling the food on and cooking for an army anymore. Just what we need. Good Woman. :)

I smell victory at hand. I am motived, activated and disciplined.

on diet Weight Watchers  

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