beware5289's Journal, 14 May 2012

32.69 carbs for the day. Not what Atkins wants but I still do fine losing. Especially considering when I binge eat my carbs are out the roof. If I go to low with the carbs I get super shaky, anxiety sets in, get dizzy and all around feel bad. Since I'm losing just fine, 6 lbs in a week, I think 32.69 carbs is very acceptable. I know it will slow down but I will still lose. I've done this low carb thing before, too many times actually. Oh to have been born thin!!!!

Diet Calendar Entry for 14 May 2012:
1071 kcal Fat: 79.19g | Prot: 62.59g | Carb: 38.59g.   Lunch: cream cheese kroger, hard salami kroger, kraft mayo, cabbage. Dinner: mild cheddar shredded kroger, fresh take kraft, chicken tenderloin kroger, broccoli, philadephia cream cheese. Snacks/Other: strawberries, frozen whipped topping. more...
on diet Calorie Counting!  



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