Weigh In record (no journal entry) for 16 January 2018
|
165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 January 2018:
|
2573 kcal
|
Fat: 98.88g | Prot: 82.41g | Carb: 228.12g.
Breakfast: Vitamina de Abacate, Café com Leite Integral, Scala Queijo Minas Padrão, Queijo Branco. Lunch: D'aucy Mistura Caribenha, Bisteca de Porco Grelhada, Arroz Branco (Longo, Cozido). Dinner: Homus, Lay's Batata Frita Clássica , Vinho Merlot, Vinho Cabernet Sauvignon, Pizza Marguerita, Pizza de Queijo. Snacks/Other: Nutry Barra de Fruta Coco. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tatiana Herholz's weight history
|