Tatiana Herholz's Journal, 16 January 2018

Weigh In record (no journal entry) for 16 January 2018
165.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 January 2018:
2573 kcal Fat: 98.88g | Prot: 82.41g | Carb: 228.12g.   Breakfast: Vitamina de Abacate, Café com Leite Integral, Scala Queijo Minas Padrão, Queijo Branco. Lunch: D'aucy Mistura Caribenha, Bisteca de Porco Grelhada, Arroz Branco (Longo, Cozido). Dinner: Homus, Lay's Batata Frita Clássica , Vinho Merlot, Vinho Cabernet Sauvignon, Pizza Marguerita, Pizza de Queijo. Snacks/Other: Nutry Barra de Fruta Coco. more...

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