Weigh In record (no journal entry) for 16 January 2018
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232.2 lb
Lost so far: 37.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2018:
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305 kcal
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Fat: 3.89g | Prot: 4.29g | Carb: 67.95g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Banana, Cuties Clementines. more...
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losing 2.3 lb a week
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Justin Hansen's weight history
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