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I seem to be very dehydrated lately. Im not sure why. Im drinking way more the minimum 64 oz of water they recommend. I have completely cut out sweet tea and sodas so that only leaves water for me. I honestly drink about 6-16oz bottles of water a day, not including the 2-20 oz cups I have at lunch. That's well over half my body weight. Even with all of this, Im constantly thirsty and my lips are always dry and parched.
Diet Calendar Entries for 14 May 2012:
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1005 kcal
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Fat: 38.21g | Prot: 109.68g | Carb: 52.64g.
Breakfast: Water, Bacon, Scrambled Eggs. Lunch: Water, Salad, Zuppa Toscana. Dinner: Water (Bottled), Chicken Light Meat (Roasting). Snacks/Other: water, Water (Bottled), Protein Chips - Pizza Crunch (Health Wise). more...
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3903 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 6 hours and 55 minutes, Sleeping - 5 hours, Desk Work - 9 hours and 25 minutes, Zumba - 40 minutes. more...
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