goodsun's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
181.2 lb Lost so far: 8.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
411 kcal Fat: 23.41g | Prot: 40.31g | Carb: 13.69g.   Breakfast: Sugar Free Chocolate Syrup, Whey Protein - Deluxe Chocolate, Coffee. Lunch: Natural String Cheese Part Skim, Almonds . more...
on diet goodsun's own diet   losing 3.5 lb a week

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goodsun recorded a Journal Entry and a Weigh In at 194.4 lb.
goodsun recorded a Journal Entry and a Weigh In at 195.5 lb.
goodsun recorded a Journal Entry and a Weigh In at 195.5 lb.
goodsun recorded a Weigh In at 195.5 lb.

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Other Member Diet Recent Activity

Teknokissa recorded a Weigh In at 141.1 lb.
Sluggerlarry recorded a Weigh In at 179.2 lb.
snezica supported imahorsefreak's Journal Entry.
Morgaana recorded a Weigh In at 143.3 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
Rains120 commented on MomjjjaLou's Journal Entry.
teagee pinkrulez recorded a Weigh In at 187.4 lb.
path doctor updated their Food Diary.