goodsun's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
181.2 lb Lost so far: 8.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
411 kcal Fat: 23.41g | Prot: 40.31g | Carb: 13.69g.   Breakfast: Coffee, Whey Protein - Deluxe Chocolate, Sugar Free Chocolate Syrup. Lunch: Natural String Cheese Part Skim, Almonds . more...
on diet goodsun's own diet   losing 3.5 lb a week

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kattay supported jparlett's Journal Entry.
oGrande recorded a Weigh In at 145.1 lb.
jmbweb recorded a Weigh In at 138.6 lb.
Joleen2012 updated their Food Diary.
dlakey recorded a Weigh In at 366.6 lb.
willy.traub recorded a Weigh In at 173.0 lb.
SherrieC supported sara698's Journal Entry.
StormyDawnCloud joined group Ladies over 250 pounds (onset).