goodsun's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
181.2 lb Lost so far: 8.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
411 kcal Fat: 23.41g | Prot: 40.31g | Carb: 13.69g.   Breakfast: Sugar Free Chocolate Syrup, Whey Protein - Deluxe Chocolate, Coffee. Lunch: Natural String Cheese Part Skim, Almonds . more...
on diet goodsun's own diet   losing 3.5 lb a week



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Mousy1109 supported dbdmom's Journal Entry.
RachelScottNZ recorded a Weigh In at 154.3 lb.
shanecampbell_afs1 recorded a Weigh In at 219.0 lb.
D4ph1020 recorded a Weigh In at 130.1 lb.
notelaine supported HCB's Journal Entry.
LO-Carb Karen supported nls123123's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kayola recorded a Weigh In at 178.0 lb.