goodsun's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
181.2 lb Lost so far: 8.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
411 kcal Fat: 23.41g | Prot: 40.31g | Carb: 13.69g.   Breakfast: Coffee, Whey Protein - Deluxe Chocolate, Sugar Free Chocolate Syrup. Lunch: Almonds , Natural String Cheese Part Skim. more...
on diet goodsun's own diet   losing 3.5 lb a week

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CarolDeRobertis recorded a Weigh In at 145.4 lb.
Luluk recorded a Weigh In at 146.7 lb.
Heidi Adendorff recorded a Weigh In at 183.2 lb.
servandobarron updated their Exercise Diary.
stoppingthecycle supported HCB's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kattay supported sweethart2912's Journal Entry.
scroggins23 joined challenge Carb Free.