Weigh In record (no journal entry) for 15 May 2012
202.8 lb Lost so far: 17.6 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
989 kcal Fat: 34.04g | Prot: 43.46g | Carb: 126.36g.   Breakfast: Йогурт Чернослив, Формула 1 Протеиновый Коктель, Бутерброд с Ветчиной и Сыром, Капучино, Простые Вафли, Кофе Эспрессо, Сахар. more...
on diet gio_b's own diet   losing 1.4 lb a week

     
 

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