a6s's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
174.6 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
1045 kcal Fat: 34.62g | Prot: 79.75g | Carb: 103.80g.   Breakfast: fiber one bar 90 calorie. Lunch: Avocado Egg Rolls. Dinner: Broccoli (Chopped, Frozen), TYSON BNLS SKLS CHICKEN BRST. Snacks/Other: Water, Athletic Greens, fiber one bar 90 calorie. more...
2511 kcal Activities & Exercise: Sitting - 3 hours and 30 minutes, Desk Work - 10 hours, Driving - 30 minutes, Resting - 5 hours, Sleeping - 5 hours. more...
on diet Slow Carb Diet   

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a6s's weight history


a6s's Recent Activity

a6s's Own Activity

a6s recorded a Journal Entry and a Weigh In at 181.4 lb.
a6s recorded a Journal Entry and a Weigh In at 180.6 lb.
a6s recorded a Journal Entry and a Weigh In at 179.4 lb.
a6s recorded a Journal Entry and a Weigh In at 179.6 lb.

a6s's Buddies

jparlett and Happy29 are now buddies.

Other Member Diet Recent Activity

Cindaian joined group 30's with 25-50 lbs to Lose.
paulchier recorded a Weigh In at 252.0 lb.
stonel recorded a Weigh In at 136.4 lb.
Mindwhirl recorded a Weigh In at 136.2 lb.
lrenteria recorded a Weigh In at 181.7 lb.
Bdrizz recorded a Journal Entry and a Weigh In at 260.0 lb.
charma13 recorded a Weigh In at 105.8 lb.
Ababa at recorded a Weigh In at 190.0 lb.