a6s's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
174.6 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
1045 kcal Fat: 34.62g | Prot: 79.75g | Carb: 103.80g.   Breakfast: fiber one bar 90 calorie. Lunch: Avocado Egg Rolls. Dinner: Broccoli (Chopped, Frozen), TYSON BNLS SKLS CHICKEN BRST. Snacks/Other: Water, fiber one bar 90 calorie, Athletic Greens. more...
2511 kcal Activities & Exercise: Sitting - 3 hours and 30 minutes, Desk Work - 10 hours, Driving - 30 minutes, Resting - 5 hours, Sleeping - 5 hours. more...
on diet Slow Carb Diet   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet

Other Journals for Slow Carb Diet



a6s's weight history


a6s's Recent Activity

a6s's Own Activity

a6s recorded a Weigh In at 184.4 lb.
a6s recorded a Weigh In at 187.2 lb.
a6s recorded a Journal Entry and a Weigh In at 187.2 lb.
a6s recorded a Journal Entry and a Weigh In at 186.8 lb.

a6s's Buddies

jparlett and bwangel are now buddies.

Other Member Diet Recent Activity

MechPrincess7 recorded a Weigh In at 171.4 lb.
Tamarah Jo commented on fn4tnystwrt's Journal Entry.
ang251103 recorded a Weigh In at 216.1 lb.
George 50 recorded a Journal Entry.
MummyRivett updated their Food Diary.
meremark commented on ckworksalot's Journal Entry.
one big mother hen recorded a Weigh In at 211.0 lb.
GalSmi recorded a Weigh In at 217.0 lb.