Likeadream41's Journal, 14 May 2012

at a high of 274 imm down to 261....in two months
261.0 lb Lost so far: 2.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet Mayo Clinic Protein Diet   gaining 0.5 lb a week

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You're doing great! I know it's slow-going and not easy sometimes. Stick with it! I have my ups and downs too, but doesn't mean all is lost. Just pick up where you left off and keep going! 
10 Jun 12 by member: Vlkea01

     
 

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Vlkea01 updated their Exercise Diary.

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