Weigh In record (no journal entry) for 14 May 2012
172.0 lb Lost so far: 21.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
2011 kcal Fat: 75.71g | Prot: 79.05g | Carb: 212.05g.   Breakfast: Coffee, Natural Creamy Peanut Butter, Double Fiber English Muffins, Unsweetened Vanilla Almond Milk. Lunch: Chipotle veggie bowl. Dinner: asparagus, Safeway tomato basil pasta sauce, penne. Snacks/Other: Muscle Milk light, Cabernet Sauvignon Wine, Crunchy Granola Bars - Oats 'n Honey. more...
2365 kcal Activities & Exercise: Soccer - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
on diet squery's own diet   gaining 2.0 lb a week

     
 

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