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Diet Calendar Entry for 15 January 2018:
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1595 kcal
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Fat: 52.10g | Prot: 134.02g | Carb: 158.56g.
Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Great Value French Vanilla Coffee Creamer, Coffee. Lunch: T. J. Farms Stir Fry Blend, Wal-Mart Boneless Skinless Chicken Breast, Great Value Canned Spinach. Dinner: Ocean Market Flounder Fillets, Great Value Canned Spinach, Cinnamon, Olivio Light Butter, Boiled Sweetpotato (with Peel). Snacks/Other: Russell Stover Caramel in Fine Milk Chocolate, Simbu Citrus, All Natural Crunchy Rice Rolls, Gala Apples, Bananas, Frigo Cheese Heads 100% Natural Light String Cheese, Pure Protein Whey Protein Triple Chocolate Shake, Great Value Natural Creamy Peanut Butter Spread. more...
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 Comments
It distorts my pics from my camera for some reason, but this was dinnee tonight. 4 oz Flounder with lime juice and seasoning, half a sweet potato with olivio light and cinnamon, 1/2 cup spinach (canned).
15 Jan 18 by member: staceyd1
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15 Jan 18 by member: staceyd1
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Looks delish, love flounder!
15 Jan 18 by member: 8Patty
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Looks very appetizing though no matter how distorted your pic is..yummy;)
16 Jan 18 by member: maxie4
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16 Jan 18 by member: staceyd1
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