Skushi71's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
231.0 lb Lost so far: 2.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
1727 kcal Fat: 69.50g | Prot: 60.00g | Carb: 217.50g.   Breakfast: Citrus Punch, Chocolate Milk Shake. Lunch: slimfast chocolate shake. Dinner: Tuna Salad on Wheat Sandwich, Cheese Puffs. Snacks/Other: slimfast double dutch chocolate, Silky Smooth Raspberry & Dark Chocolate Swirl, Chocolate Covered Blueberries, Nonfat Key Lime Yogurt. more...
on diet Slim Fast   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slim Fast

Other Journals for Slim Fast



Skushi71's weight history


Skushi71's Recent Activity

Skushi71's Own Activity

No recent activity.

Skushi71's Buddies

No recent activity.

Slim Fast Recent Activity

tinymarine recorded a Weigh In at 368.0 lb.
Frodo of GA recorded a Journal Entry and a Weigh In at 242.0 lb.
asetzco recorded a Weigh In at 216.0 lb.
sweetheart12020 recorded a Weigh In at 221.6 lb.
i12114 recorded a Weigh In at 263.0 lb.
veronica canadas recorded a Journal Entry and a Weigh In at 109.8 lb.
patriciableeker recorded a Weigh In at 211.0 lb.
TerriCrass recorded a Weigh In at 186.0 lb.