Skushi71's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
231.0 lb Lost so far: 2.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
1727 kcal Fat: 69.50g | Prot: 60.00g | Carb: 217.50g.   Breakfast: Chocolate Milk Shake, Citrus Punch. Lunch: slimfast chocolate shake. Dinner: Cheese Puffs, Tuna Salad on Wheat Sandwich. Snacks/Other: slimfast double dutch chocolate, Silky Smooth Raspberry & Dark Chocolate Swirl, Chocolate Covered Blueberries, Nonfat Key Lime Yogurt. more...
on diet Slim Fast   losing 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Slim Fast

Other Journals for Slim Fast

Skushi71's weight history

Skushi71's Recent Activity

Skushi71's Own Activity

No recent activity.

Skushi71's Buddies

No recent activity.

Slim Fast Recent Activity

TBell1 recorded a Weigh In at 272.8 lb.
tammylc2 recorded a Weigh In at 153.6 lb.
RayRay5683 recorded a Weigh In at 258.8 lb.
ciasays77 recorded a Weigh In at 208.4 lb.
tinymarine recorded a Weigh In at 347.0 lb.
Crownhunter recorded a Weigh In at 174.2 lb.
sweetbrowneyegirl recorded a Weigh In at 230.0 lb.
hannahstarr recorded a Weigh In at 167.0 lb.